controling stress ![]()
trying to do as suggested in book.some good results from some of the things Ive tried
REALLY GOOD ![]()
Really easy to read. Have lots of self help books which at times can be quite deep but this book is much easier to relate too without too much professional terminology and more plain speaking.
CD very good and find it really works!
Still Stressed! ![]()
Did not work for me! I like the cd but after several listens I just started thinking and now he is going to say... I think this may work for some people worth a try.
Stressed ''Garfield'' Bristol, UK ![]()
''Instant calm'' are the words he uses. Like his other publications it gives you a number of partly common sence 'tools' and some clever ones to work with. You read the book a little at a time each day and listen to the excellent CD. Didn't think that you could ''powernap''? think again. This is a book for anyone who suffers with stress, embrace it and it will work! Wish I could have owned it many years ago...
Instant Confidence (Book and CD) |
I Can Make You Sleep (Book and CD) |
Change Your Life in Seven Days (Book & CD) |
Richard Bandler's Guide to Trance-formation (Book & DVD) |
I Can Make You Rich |